Jen Smith
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- Experience10+ YearsGenderFemale
Jen Smith is a certified personal trainer with over 15 years of experience in fitness training and personal coaching. She has managed fitness centers and led group training sessions, including boot camps and indoor cycling classes. Jen specializes in weight-based training and cardiovascular health, focusing on building muscle, losing weight, and enhancing overall fitness. She offers both 1-on-1 and group training sessions, providing personalized programs to help clients achieve their health and wellness goals. Find her on Instagram @jensmithfit.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Nutrition
- Cycling
Type of Coaching
- 1 on 1
- Group Sessions
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