Joey Sena is a NASM-certified Master Trainer with over 16 years of experience in personal training. He offers virtual coaching and shares fitness content on his Instagram profile. Joey has worked with clients of various ages, including individuals in their 60s, demonstrating his ability to tailor training programs to diverse needs. He also shares insights and demonstrations of fitness equipment, such as the Redefine Band Set, highlighting his expertise in functional training tools. Find him on Instagram @fitshooter