Jen Rulon

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Experience10+ Years
GenderFemale

Jen Rulon is a seasoned triathlon and fitness coach with over 24 years of experience in fitness training and personal coaching.she specializes in helping women over 35 rebuild strength, confidence, and purpose during significant life transitions such as perimenopause, menopause, and divorce. Jen offers both 1-on-1 and group training sessions, including her signature EmpowerHER group coaching program, focusing on holistic transformation through fitness, mindset, and lifestyle changes. Her coaching is grounded in her academic background, holding a Master's Degree in Kinesiology with an emphasis in Exercise Science . Find her on Instagram @coachjenrulon

Specialty

Weight Loss
Strength Training

Type of Coaching

1 on 1
Group Sessions

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