Brian Cochrane is a seasoned fitness trainer with over 25 years of experience in the industry. He began his career at 18 and has since become a prominent figure in the fitness world. Currently, Brian is a HIIT coach with Apple Fitness+, where he's recognized for his dynamic coaching style that seamlessly blends high-energy workouts with music genres like drum 'n' bass, hip-hop, and EDM. A native of Scotland, Brian's diverse background includes being a former indie band singer and an adventurous scuba diver. His Instagram profile offers a glimpse into his multifaceted life, showcasing his passion for fitness, music, and adventure. Find him on Instagram @briancochranefitness