Nathaniel Ager is a certified personal trainer with over 10 years of experience in fitness and personal training. His journey began in middle school, where he overcame personal challenges through exercise, leading to a passion for fitness that carried into high school and college. In high school, he transformed into an endurance athlete as a cross-country runner and team manager. In college, he shifted focus to bodybuilding, undergoing a significant transformation under professional guidance. Nathaniel's expertise spans weight loss, bodybuilding, functional training, biomechanics, injury prevention, and endurance training. Through his platform, StacheFit, he offers personalized online and in-person coaching, emphasizing intelligent programming and elite technique to help clients achieve lasting results. Find him on Instagram @stachefit_training.