Dr. Kelsey Redman, PT, DPT, is a licensed physical therapist and certified personal trainer with over 8 years of experience in fitness training and personal coaching and has a background in strength training and rehabilitation. Kelsey offers both 1-on-1 and group training sessions through her online platform, focusing on strength training, injury prevention, and functional movement. Her programs are designed to help clients build strength, improve mobility, and achieve their fitness goals safely and effectively. Find her on Instagram @kelseyredfittt.