Milly is a certified personal trainer and online lifestyle coach with over 5 years of experience in fitness training and personal coaching.She offers both 1-on-1 personal training sessions at a private facility and online coaching programs. Milly specializes in strength training, body sculpting, and sustainable lifestyle transformations, tailoring her programs to each client's goals, experience level, and lifestyle. Her approach emphasizes building confidence, consistency, and long-term wellness. Find her on Instagram @m_powered_fitness.