Jamie Brown is a certified personal trainer and online coach with over 6 years of experience in fitness training and personal coaching. She specializes in strength training and fat loss, focusing on helping women achieve sustainable results through personalized programs. Jamie offers both 1-on-1 and group coaching sessions, emphasizing consistency, proper nutrition, and effective training strategies. Her approach is direct and results-driven, aiming to empower clients to build confidence and long-term wellness. Find her on Instagram @jamiebrown_fit.