Sam Toscano

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Experience5 - 10 Years
GenderFemale

Sam Toscano is a certified personal trainer and nutrition coach with over 5 years of experience in fitness training and personal coaching. She is the founder of Fit By Sam, a coaching business dedicated to helping busy women achieve their dream bodies without sacrificing their social lives. Sam's approach combines strength training, nutrition guidance, and mindset coaching to promote sustainable lifestyle changes. Her programs focus on building confidence, improving energy levels, and fostering a balanced relationship with fitness and food. With a team of trainers, Sam offers personalized coaching tailored to individual needs. Find her on Instagram @fit.by.sam

Specialty

Weight Loss
Strength Training
Athletic Training
Functional Movement
Nutrition

Type of Coaching

1 on 1
Group Sessions

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