Molly Gallaher
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- Experience5 - 10 YearsGenderFemale
Molly Gallaher is a certified personal trainer and wellness coach with over 5 years of experience in fitness training and personal coaching. She specializes in helping women build confidence and achieve their body goals without resorting to restrictive diets or extreme measures. Molly's approach emphasizes sustainable fitness practices, focusing on strength, mobility, and overall well-being. Through personalized coaching, she guides clients to develop a balanced relationship with food and exercise, fostering long-term health and self-confidence. Find her on Instagram @trainingwithmolly.
Specialty
- Weight Loss
- Strength Training
- Athletic Training
- Yoga
- Functional Movement
- Nutrition
- Pre/Post-Natal Fitness
Type of Coaching
- 1 on 1
- Group Sessions
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