Erin Montayne is a certified personal trainer with over 5 years of experience in the fitness industry. Holding certifications from NASM, USA Weightlifting, and Precision Nutrition, she specializes in strength and conditioning, corrective exercise, and nutrition coaching. Erin is passionate about helping clients build strength and confidence through personalized training programs. Her approach emphasizes functional fitness and holistic well-being, making her a trusted guide for individuals at all fitness levels. Find her on Instagram @exercise_with_erin.