Chris Hover is a certified health and fitness coach with over 5 years of experience in personal training. As a Physician Assistant-Certified (PA-C), he specializes in pain and spine health, focusing on helping clients achieve fitness goals while managing and preventing pain. Chris offers one-on-one coaching and shares functional training routines, particularly kettlebell workouts, designed to build strength and promote long-term wellness. Find him on Instagram @chrishover_