Chris Weiss is a certified personal trainer and the owner of Custom Fit Sycamore, a private fitness studio. With over 5 years of experience in fitness training and personal coaching, he specializes in personalized strength and conditioning programs tailored to individual goals. Chris also serves as an assistant gymnastics coach at Northern Illinois University, bringing a diverse athletic background to his training approach. His coaching emphasizes functional movement, injury prevention, and sustainable fitness habits to help clients achieve long-term success. Find him on Instagram @chris_from_custom_fit