Chris Barakat is a certified strength coach, educator, and professional natural bodybuilder with over 14 years of experience in fitness training and personal coaching. He is the founder of Competitive Breed and School of Gainz, where he specializes in evidence-based coaching for physique athletes and individuals aiming to optimize body composition. His work integrates scientific research with practical application, focusing on muscle hypertrophy, fat loss, and sustainable training methodologies. Find him on Instagram @christopher.barakat