Elise is a certified personal trainer and group fitness instructor with over 13 years of experience in fitness training and personal coaching. She is the founder of Elise's Bodyshop, where she offers live, in-home, and on-demand workouts that emphasize functional movement and athletic conditioning. Elise holds certifications from NCSF, CFSC, AFAA, Kettlebell Athletics, and TRX, and is also pre- and post-natal certified. As a former Division I college basketball player, she brings an athletic mindset to her coaching, focusing on empowering clients through efficient and challenging workouts. Find her on Instagram @elisesbodyshop.