Aubrey Lingley
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- Experience5 - 10 YearsGenderFemale
Aubrey Lingley is a NASM Certified Personal Trainer with over 6 years of experience in fitness training and personal coaching. Before transitioning into fitness, she taught children with disabilities, which has deeply informed her approach to adaptive and inclusive training. Aubrey specializes in cardio and endurance training, working with clients ranging from children to seniors, including those with conditions like cerebral palsy, multiple sclerosis, and autism. She offers both in-home and online training services, emphasizing personalized support and empowerment. Find her on Instagram @goalsforthegold
Specialty
- Strength Training
Type of Coaching
- 1 on 1
- Group Sessions
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