Brianna Bernard is a certified personal trainer and nutrition coach with over 9 years of experience in fitness training and personal coaching. After gaining 70 pounds during her pregnancy in 2012, she transformed her life by losing 100 pounds through consistent exercise and healthy eating habits. This personal journey inspired her to help others achieve their health goals. Brianna specializes in assisting busy parents, particularly moms, to lose 40+ pounds without restrictive diets or exhaustive workouts, focusing instead on sustainable lifestyle changes. Her approach combines accountability, mindset coaching, and personalized fitness plans to empower clients to become the healthiest versions of themselves. Find her on Instagram @briannabernardfitness.