Coach Shira
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- Experience5 - 10 YearsGenderFemale
Shira is a certified personal trainer and the founder of Silver Figure Coaching. With over 5 years of experience in fitness training and personal coaching, she specializes in empowering women to achieve their health and wellness goals through customized weight training and nutrition plans. Shira offers both one-on-one and group training sessions, focusing on building strength, confidence, and sustainable lifestyle changes. Find her on Instagram @silverfigure.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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