Matthew Hollis is a seasoned fitness professional with over 20 years of experience in dance and fitness instruction. He is a certified personal trainer through the National Personal Training Institute (NPTI) and has co-founded PomSquad Fitness, a dynamic workout program that combines cheerleading-inspired movements with strength and cardio training. Matthew has also served as a manager at Anytime Fitness and currently works as a master trainer at Cheetah Gym in Chicago, specializing in functional training, core fundamentals, balance, and flexibility. Find him on Instagram @itsmatt_hollis.