Kyle Bennett is a seasoned fitness professional with over 15 years of experience in personal training and coaching. He is the founder and president of EdgeFit, a premier fitness service. Kyle has delivered more than 1,000 personal training sessions in a single year, catering to a diverse clientele that includes amateur and professional athletes, as well as individuals with special needs. His training philosophy emphasizes scientifically proven techniques for measuring body fat, strength, and stamina, allowing for personalized workout plans that quickly and safely meet clients' goals. EdgeFit offers customized personal training sessions in various locations, including gyms, homes, offices, and parks, providing flexibility and convenience for clients. Find him on Instagram @kyle_edgefit.