Tay B

Tay B is a certified personal trainer and nutrition specialist with over 3 years of experience in fitness training and personal coaching. As the founder of Tay B Fit, she has conducted more than 5,000 in-person training sessions and dedicated over 500 hours to professional development, impacting the lives of over 300 clients. Tay specializes in helping women reshape their bodies to gain confidence and power within themselves, offering personalized coaching programs like the 21-day transformation challenge. Her approach combines strength training, nutrition guidance, and motivational support to help clients achieve sustainable results. Find her on Instagram @taaaayyb