Angela Merlo is a certified personal trainer and fitness coach with over 10 years of experience in the health and wellness industry, offering personalized training services, including at-home workout plans and nutrition guidance, to help clients achieve their fitness goals. Angela is also a group fitness instructor at TruFusion STL and Optimal Movement STL, where she leads dynamic classes to promote overall fitness and well-being. Her approach emphasizes strength training, functional movement, and holistic health practices. Find her on Instagram @angelamerlo.fitness.