Jason “Jay” Dobson is a seasoned fitness professional with over 8 years of experience in personal training and fitness coaching. His expertise spans strength and conditioning, bodybuilding, and nutritional-based fitness programs. Jay has also managed two popular brand gyms and currently owns a private gym in Wembley, where he conducts group fitness classes such as boot camp, step fitness, and spin. Through a combination of strength & fitness training and nutrition-based weight loss programs, Jay has successfully helped many clients achieve their fitness goals. Find him on Instagram @jayroyalofficial