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Charlene Richardson

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    Charlene Richardson

    • Experience10+ Years
      GenderFemale

    Charlene Richardson is a seasoned fitness professional with over 20 years of experience in personal training and fitness coaching. As the owner and coach at Anchor Life and Fitness, she specializes in strength training, golf fitness, and sports performance. Charlene is a Nutritional Therapy Practitioner and a TPI Level 2 certified coach, offering both 1-on-1 and group training sessions tailored to individual needs. Her programs, such as STRONG 45, focus on empowering clients through functional movement and holistic wellness. Find her on Instagram @coachcharlene139.

    Specialty

    • Strength Training
    • Functional Movement

    Type of Coaching

    • 1 on 1
    • Group Sessions

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