Pilar Monroe

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Experience5 - 10 Years
GenderFemale

Pilar Monroe is a personal trainer and ACSM Certified Exercise Physiologist with over 7 years of experience in fitness training and personal training. She specializes in creating personalized strength, conditioning, balance, and mobility programs tailored to clients’ unique needs. Pilar offers compassionate 1-on-1 and group coaching, focusing on sustainable habit-building for beginners, autistic adults, those managing chronic health conditions, anxiety, and eating disorder recovery. Find her on Instagram @pilarmonroe_.

Specialty

Weight Loss
Strength Training

Type of Coaching

1 on 1
Group Sessions

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