Maria Paquette is a certified personal trainer with over 5 years of experience in fitness training and personal coaching. She specializes in strength training, functional fitness, and body positivity, offering both 1-on-1 and group sessions tailored to individual needs. Maria's approach emphasizes empowering clients to embrace their strength and beauty through personalized fitness programs that promote confidence and well-being. Find her on Instagram @mybeautyandstrength.