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Stef Smith

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    • Experience10+ Years
      GenderFemale

    Stef Smith is a CrossFit Coach and certified Personal Trainer with over 17 years of experience in fitness training and personal coaching. She specializes in strength and conditioning, functional fitness, and nutrition coaching. Stef offers 1-on-1 and group sessions through her platform “Get Strong With Stef,” helping clients build confidence, improve performance, and live healthier lives. Find her on Instagram @stef44joy.

    Specialty

    • Strength Training
    • Functional Movement
    • Nutrition
    • CrossFit

    Type of Coaching

    • 1 on 1
    • Group Sessions

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