Sara Frederick

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Experience2 - 5 Years
GenderFemale

Sara Frederick is a founding trainer at The LIV Method and fitness trainer. with over 3 years of experience in fitness and personal training, her role in establishing The LIV Method underscores her commitment to promoting wellness and active living. Sara's Instagram feed reflects her passion for outdoor adventures and holistic fitness. Find her on Instagram @alwaysstatus

Specialty

Strength Training

Type of Coaching

1 on 1
Group Sessions

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