Joel Prouty is a seasoned personal trainer with over 15 years of experience in fitness training and personal coaching. After retiring from a distinguished career in professional ballet, including performances with the Royal Winnipeg Ballet, Houston Ballet, and Boston Ballet, he transitioned into fitness coaching. Joel specializes in strength and conditioning programs tailored for dancers and performing artists, focusing on building power, resilience, and injury prevention while maintaining the aesthetic demands of dance. He offers one-on-one training to students and professionals, with a client list that includes notable performers like Sara Mearns and James Whiteside. Find him on Instagram @j.rowdy