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Sara Ard

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    Sara Ard

    • Experience5 - 10 Years
      GenderFemale

    Sara Ard is an IFBB Pro and certified personal trainer with over 5 years of experience in fitness training and personal coaching. She specializes in helping clients achieve their health goals through personalized workout programs and holistic lifestyle guidance. Sara's approach emphasizes sustainable habits, strength training, and nutritional balance to support long-term wellness. Find her on Instagram @sara_ifbbpro

    Specialty

    • Strength Training

    Type of Coaching

    • 1 on 1
    • Group Sessions

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