Sara Starc is a licensed occupational therapist (OTR) and certified personal trainer (CPT) with over 10 years of experience in rehabilitation and performance training.Sara specializes in injury recovery, performance optimization, and reconditioning, utilizing cutting-edge tools like NeuFit technology to help clients return to sports stronger and more resilient .Her approach integrates functional movement, strength training, and neuromuscular re-education, tailored to each individual's needs. Sara offers both 1-on-1 and group coaching sessions, emphasizing proper technique, progressive overload, and holistic wellness to ensure sustainable results.You can find her on Instagram @sara_the_ot.