Sara Maple

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Experience10+ Years
GenderFemale

Sara Maple is an ACSM-certified personal trainer with over 11 years of experience in fitness training and personal coaching. she specializes in personalized strength, flexibility, and endurance training for clients of all ages and fitness levels. Sara offers one-on-one sessions, group classes, and virtual training through her own app, providing clients with video demonstrations and tailored workout plans. Her holistic approach integrates fitness with nutritional guidance and accountability, aiming to improve overall quality of life. Find her on Instagram @saramaplefitness

Specialty

Strength Training
Nutrition

Type of Coaching

1 on 1
Group Sessions
Personal Coaching Via App

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