June Murphy

June Murphy is a certified fitness trainer, wellness coach, and nutrition with over 13 years of experience in the fitness industry. She began her career in 2010 teaching Pilates at the ExxonMobil Health Club and has since expanded her expertise to include Tai Chi instruction, pre- and post-surgery strength training, weight loss management, and nutrition counseling. focusing on enhancing strength, balance, and overall wellness through low-impact exercises. Her training programs are designed to help clients maintain muscle mass, improve bone density, and support mental health, aiming to promote a healthy and active lifestyle .Find her on Instagram @ask_trainerjune.