Paul McGowan

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Experience10+ Years
GenderMale

Paul McGowan is a seasoned fitness coach and founder of Paul McGowan Fitness, with over 15 years of experience in fitness and personal training. He specializes in helping men and women over 30 achieve their health goals through personalized programs that combine strength training, nutrition, and accountability. His offerings include the 28-Day Kick Start, HYROX race preparation, and group personal training, all designed to foster a supportive community and sustainable results. Paul's approach emphasizes consistency, discipline, and a commitment to helping clients achieve their fitness goals. Find him on Instagram @paul_mcgowan75

Specialty

Bodybuilding
Strength Training
Nutrition

Type of Coaching

1 on 1
Group Sessions

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